DESCRIPTION
Non-applicator tampons are menstrual products designed
for internal use during menstruation. non-applicator tampons are inserted
directly into the vaginal canal using the fingers. They consist of an absorbent
core surrounded by a soft, cotton or rayon cover and a withdrawal string for
easy removal. Non-applicator tampons are available in various sizes,
absorbencies, and shapes to accommodate different preferences and flow levels.
They offer a more environmentally friendly option compared to applicator tampons,
as they typically generate less waste.
BENEFITS:
quick and easy insertion.
comfortable fit.
increased awareness.
reduced irritation.
improved absorption.
flexibility in absorbency.
easy to change.
freedom of movement.
How to USE
Wash your hands:
Washing your hands is essential to avoid unwanted germs.
Get into position:
To insert a tampon comfortably, sit on the toilet with
your knees apart or stand with one leg raised.
Relax your muscles:
Tension can make putting in a tampon more
difficult by making your vaginal muscles tense up and making it harder to find
and insert the tampon.
HOW TO PUT IN TAMPONS:
·
Take your tampon and remove the outer wrapping.
·
Hold the tampon between your thumb and middle
finger.
·
Place your index finger on the string end of the
tampon and position the other end to the opening of your vagina.
·
Slowly insert the top of the applicator into
your vagina at a 45-degree angle.
CHECK FOR COMFORT.
If you feel pain or discomfort,
the tampon is likely not pushed in deep enough, If you feel comfortable, you’re
good to go.
FAQ:
Is it comfortable without an applicator?
Using a non-applicator tampon can be comfortable and
environmentally friendly. It allows for better control and flexibility during
insertion, but comfort levels vary for each individual. With practice and
patience, the process can become more comfortable over time.
What if I have trouble inserting the tampon?
Inserting tampons can be difficult, but don't worry.
Relax and try using a smaller size, water-based lubricant, or different angles.
If you still have trouble, consult a healthcare provider.
Do I need pantiliners with tampons?
It's up to personal preference whether you need
pantiliners with tampons. Some use pantiliners for added protection, while
others feel confident with just a tampon. Experiment to see what works best for
you.
How long can you leave in a tampon?
Your tampon should be changed every four to six hours.
It’s important to change your tampon regularly and not to sleep wearing one
because leaving a tampon in too long can put you at risk
Do I need to lubricate the tampon?
Tampons don't require lubrication for insertion. However,
if you find it uncomfortable, you can use a small amount of water-based
lubricant on the tip of the tampon. Avoid oil-based lubricants as they can
degrade the materials of the tampon and potentially cause irritation.
Can I insert more than one tampon?
Only use one tampon at a time to avoid discomfort, reduce
the risk of infection, and prevent serious medical complications. Always remove
the previous tampon before inserting a new one. If you have trouble removing a
tampon, seek medical help right away.
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